About us

There’s a reason you're here. Maybe you’re done with the surface-level advice. Maybe you’re tired of highlight reels and fake motivation.
So are we.

We don’t just talk about success, we ask what it cost to get there.

What Makes Us Different

We don’t stay on the surface.
We go deep into the struggles, the doubts and the failures.
Our guests don’t just share the wins, they walk us through the whole story: the setbacks, the mindset shifts, the decisions that made the difference.

We ask the kind of questions that make people pause, reflect, and open up.

Because that’s where the real value is.
Not in quotes or quick tips, but in experience. In lessons hard-earned. In the mindset behind the succes.

Why It Matters

Right now, we live in a world where more people are lost, disconnected, and distracted than ever.
Mental health is declining. Physical health is ignored. Being overweight is normal. And social media filters reality into something unrecognizable.

But we believe there’s another way.

One where authenticity beats perfection.
Where discipline and purpose build a life you’re actually proud of.

This Is Your Chance

We are not here to entertain you.
We are here to share knowledge and experience.
To challenge how you think, live, train, and lead.

If you’re serious about growth: mentally, physically, and professionally,
this is your chance.

Learn from people who’ve been through it, and came out better.
Real stories to help you level up.

— Mees & Jim
Muscle Up Podcast 🎙️